Welcome and Getting Started
Understanding Compassion Fatigue
About Compassion Fatigue
1 Topic | 1 Quiz
Definitions and Terms
3 Topics | 1 Quiz
Motivation
5 Topics
Symptoms
4 Topics | 1 Quiz
Prevalence
2 Topics | 1 Quiz
Risks
5 Topics | 1 Quiz
Screening
7 Topics
Experiences
8 Topics | 5 Quizzes
The Panorama
Observation
7 Topics
Perception
7 Topics
The Nervous System
10 Topics | 2 Quizzes
Thoughts
8 Topics | 1 Quiz
Perception in action
5 Topics
Finding Stillness
Introduction to Finding Stillness
6 Topics
Values
8 Topics | 1 Quiz
Boundaries
13 Topics | 1 Quiz
Relaxation
11 Topics | 1 Quiz
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Question 1 of 3
1. Question
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Meditation is a state of deep relaxation that promotes harmony between the
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Question 2 of 3
2. Question
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- wellbeing and reducing stress.
- perceive, act and experience.
- calm the body.
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Relaxation is vital to sustaining
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Relaxation can improve how we
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The Parasympathetic Nervous System (PNS) functions to
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Question 3 of 3
3. Question
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Progressive muscle relaxation is an easy and effective way to experience .
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