Welcome and Getting Started
Understanding Compassion Fatigue
About Compassion Fatigue
1 Topic | 1 Quiz
Definitions and Terms
3 Topics | 1 Quiz
Motivation
5 Topics
Symptoms
4 Topics | 1 Quiz
Prevalence
2 Topics | 1 Quiz
Risks
5 Topics | 1 Quiz
Screening
7 Topics
Experiences
8 Topics | 5 Quizzes
The Panorama
Observation
7 Topics
Perception
7 Topics
The Nervous System
10 Topics | 2 Quizzes
Thoughts
8 Topics | 1 Quiz
Perception in action
5 Topics
Finding Stillness
Introduction to Finding Stillness
6 Topics
Values
8 Topics | 1 Quiz
Boundaries
13 Topics | 1 Quiz
Relaxation
11 Topics | 1 Quiz
Consider for a moment
Consider your learning about thoughts and how thoughts influence our experience.
Consider thoughts and experience – To capture what was learned and what surprised you, go to page 10, activity 17 in your workbook.
Our experience of a feeling is defined by our thoughts. We can choose automatic mode or we can choose to disrupt the automatic mode and determine thoughts deliberately.