Consider how mindfulness might support you - Sarz Sanctuary and Foundation
Presence
Mind Body Connection
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Consider how mindfulness might support you

Take some time now to consider your learning about mindfulness.

Mindfulness in life and care – How might mindfulness assist life experiences, well-being and sustaining your career?

Go to page 6, activity 8 in your workbook. 

In mindfulness I found a stillness resting deep within.

Chloe