Exploring perception - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Exploring perception

Consider a moment you you have perceived something positive or negative in your life or work environment.  Consider your emotion/feelings, thoughts (conscious or unconscious) that may have then informed your decisions, behaviour and action.

Capture in your workbook

Go to page 5, activity 7 in your workbook. 


“I stopped worrying about what others think of me when I realised people only understand through their own perception –  we see the world in our own ways.

Emily