Finding stillness - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Finding stillness

When we give ourselves the opportunity to just be, without expectation, judgement, thought or action and really let go, just for a moment, there is a stillness that rests within. It is when we can become comfortable with the stillness that we become present. When we are present that we experience. Taking time for a moment of stillness each day can empower your thoughts, feelings and actions and enliven new experiences.