Observation in Action - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Observation in Action

Putting observation into action, take a moment now (just two minutes), to simply observe without any expectation.  

Panorama – Two minute observation 

Reflection

Anything stand out?  Capture in your workbook what stood out.
Go to page 3, activity 2 in your workbook. 

I recall my discomfort in my first observation.  I felt restless, then in time as I stayed with the observation, I found a stillness within.

Emma