Understanding the autonomic nervous system - Sarz Sanctuary and Foundation
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Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Understanding the autonomic nervous system

Lets return to Bradley’s experience of walking into the room and seeing a group of work colleagues laughing. ┬áConsider how the nervous system may have influenced Bradley’s experience.

Capture in your workbook

Capture how the nervous system may have influenced Bradley’s experience.

Go to page 7, activity 11 in your workbook.