Mission – Mind body re-connection

Your Mission

1. Consider – How might you re-connect your mind and body

2. Take a moment each day for the next seven days to re-connect

3.  Notice which part of the following image that might best represent where you are at in this moment before you re-connect.

4. Engage in a re-connection activity from this course.

4. Notice which part of the following image might best represent where you are at in this moment after you have re-connected.

5. Capture your experiences in your journal and share experiences in the forum.

Thanks for reconnecting.