Your Mission
1. Consider – How might you re-connect your mind and body
2. Take a moment each day for the next seven days to re-connect
3. Notice which part of the following image that might best represent where you are at in this moment before you re-connect.
4. Engage in a re-connection activity from this course.
4. Notice which part of the following image might best represent where you are at in this moment after you have re-connected.
5. Capture your experiences in your journal and share experiences in the forum.
Thanks for reconnecting.
