Momentum - Sarz Sanctuary and Foundation
Presence
Mind Body Connection
Reflect and Reconnect
2 of 3

Momentum

Recall when you were first learning to ride a bicycle.  Recall how you had to think of many things at once, sit up, peddle, look forward, oh where are the breaks, watch for cars and to slow near corners.   Notice how after a period of time, the effort seemed less, the enjoyment more.  

Momentum is about starting something new, improving and noticing the enjoyment grow.