Welcome - Sarz Sanctuary and Foundation
Presence
Mind Body Connection
Reflect and Reconnect
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Welcome

We are excited to welcome you to mind body connection where you will develop greater awareness of how the body and mind work together, starting with understanding the stress cycle.  You will learn how to break the stress cycle in ways you have learned and additional new ways, and you will participate in a new mission. Enjoy.

Download your workbook

Before you continue, click the PDF file below to download your course workbook.